Music and Movement for the Mind

Thursdays, 2pm

The Courtyard & Wye Knot Community, is thrilled to present a new series of seated armchair sessions designed to nourish the mind and body. Immerse yourself in the joy of gentle movement and uplifting music, expertly guided by Rose Sales.

Dementia-Friendly & Inclusive

Rose Sales, a renowned movement and music specialist with extensive experience working with individuals living with dementia in Hereford and Leominster spreading her joy in the local care nursing home.

Experience the Benefits

Gentle Movement: Enjoy seated exercises that promote flexibility, balance, and coordination, expertly guided by Rose.

Engaging Props: Explore a variety of props that stimulate cognitive function and enhance sensory experiences.

Uplifting Music: Discover the therapeutic power of music as it evokes memories, lifts spirits, and fosters a sense of joy.

A Community of Joy: Rose is dedicated to creating an inclusive and supportive environment where everyone feels welcome and valued. Her infectious enthusiasm and motivating spirit will make each session a truly uplifting experience.

Let Rose guide you on a journey of mindful movement and melodious moments.