Pilates Autumn 2023

Wednesday 6 December 2023 To Wednesday 20 December 2023

This event is not bookable online. Please call the box office on 01432 340555 or pop into the foyer to book in person.

Tickets: £6.00

Event Information

Duration: 1 hours 0 minutes

Wednesdays, start date 6 September, no session 1 Nov/15 Nov/22 Nov, end date 20 Dec
£6 per session
Mat based Pilates class focussing on the 6 main principles; Centre, Precision, Flow, Breathing, Concentration and Control. Working on functional fitness to improve everyday movement, core strength and body conditioning. Please bring your own mat.