Pilates Autumn 2023

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This event is not bookable online. Please call the box office on 01432 340555 or pop into the foyer to book in person.

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Event Information

Duration: 1 hours 0 minutes

Wednesdays, start date 6 September, no session 1 Nov/15 Nov/22 Nov, end date 20 Dec
£6 per session
Mat based Pilates class focussing on the 6 main principles; Centre, Precision, Flow, Breathing, Concentration and Control. Working on functional fitness to improve everyday movement, core strength and body conditioning. Please bring your own mat.